#66 Josh Trent

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.

Connect with Josh:

Website | https://wellnessforce.com/

Twitter | https://twitter.com/WellnessForce

Wellness Force Radio | https://apple.co/2pgX70o

Instagram | https://www.instagram.com/trent_sd/?hl=en

Check out M21 | https://wellnessforce.com/M21

Join the wellness Force Community | https://bit.ly/2QBH0ey

Show Notes

Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94

SOMA Breath | https://www.somabreath.com/

Shamangelic Breathwork with Anahata | https://shamangelichealing.com/

Art of Breath | https://powerspeedendurance.com/artofbreath/