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societyculturerelationships
7 Unhelpful Beliefs About Sharing Pain
About this Episode
Jenna and Aaron share 7 unhelpful beliefs people have (they themselves used to have) about sharing pain with your spouse. Stay tuned for an episode on the helpful beliefs!
Here is a review of those 7 unhelpful beliefs:
- Tell them everything I’m thinking
- Reveal to them how they hurt me
- Get them to see how they failed me
- I can resolve my hurt by hearing an apology/admission of guilt
- This is urgent. Don’t go to bed angry (two sleepy dysregulated people are horrible communicators)
- The goal of conflict is to eliminate future pain or to become pain free
- It’s a one and done. If we can have this convo long enough we will fix it once and for all
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>>> Would you consider financially supporting our shows? <<<
We set-up a secure way for you to do that. This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.
Simply click on this link & you'll support both of the Zints' podcasts!!
patreon.com/TheHabitLab
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Aaron run's online small groups for men wanting to get connected, pursue growth and walk in sexual wholeness. Check out his book on the same subject. Numb to Known: The Surprising Path Away From Porn.
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For more on what the Zints have to offer, check out ZintSquad.com where you can book couples coaching & individual coaching.
>>> Would you consider financially supporting our shows? <<<
We set-up a secure way for you to do that. This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.
Simply click on this link & you'll support both
Our Pre-Marriage E-course is like coaching from your couch.
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➡️ Buy the course [cl
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>>> Become a sponor of our shows <<<
This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.
Simply click on this link & you'll support both of the Zints' podcasts!!
patreon.com/TheHabitLab
Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more.
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No transcript available for this episode.
