About this episode
Buck Joffrey, MD interviews Anoop Kumar, MD on his perspective on health and wellness. Dr. Kumar is an emergency medicine doctor who is also knowledgeable about traditional Indian Philosophy and medicine.
Show Notes:
00:43 Near-Death Experience and Shift in Perspective
07:04 The Three Minds Framework
23:03 Reevaluating the Model of Human Anatomy
27:20 The Four Engines: Nutrition, Movement, Connection, and Rest
39:24 The Four Engines of Health and Healing
41:01 Harnessing the Placebo Effect and Self-Healing
Get every episode summarized
Each time Longevity Roadmap publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Longevity Roadmap
169: Protein Folding Errors Contribute to Aging and Disease
Longevity Roadmap
168: Best of 2025
Longevity Roadmap
167: Why Bats Don't Age and Why You Should Care with Dr. Emma Teeling
Longevity Roadmap
166: BioXcellerator - The Cutting Edge of Stem Cell Therapy
Longevity Roadmap