9 Ways to Overcome Overthinking

Text Emily!

I can overthink, outthink, rethink, and retroactively think my way into anything BUT momentum. 

Can you relate? If so, this episode is for you! 

This episode is for you if you identify as an overthinker (or just a little too much thinker) at times. We're going to get into the importance of overcoming overthinking so we can gain clarity, confidence, and momentum by quieting the inner chatter and noise inside our heads. 

• Ways overthinking can manifest
• Where overthinking might come from (it's not all bad!) 
• 9 Ways to overcome overthinking by: 
  • Creating decision-making rules 
  • Starting with what YOU want 
  • Zooming out 
  • Creating before you consume
  • Remembering that not everything is permanent 
  • Picking a lane (and sticking to it) 
  • Designing routines and a system 
  • Shipping imperfect work: done is better than perfect
  • Detaching your worth from the outcome 
• And more! 

Links & Resources Mentioned 

👉🏻 EXTENDED SHOW NOTES

🎙️ June Episode: Mid-Year Marketing Checkup 

About Me (Let's Connect!) 

I’m Emily Aborn, I’m a Copywriter, Content Marketing Consultant, Speaker, and Podcast Host. I'm a dog mom to Sir Clyde and wife to Jason (my favorite person in the whole world). Our little family lives in the backwoods of New Hampshire where we spend time wishing it was summer, hiking, reading, and playing Crib Wars (IYKYK). 

Email: [email protected]
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