#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.

In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…

We really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.

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Check Out “Sarah’s” links:

→ Website: https://www.sarahkleinerwellness.com/

→ YouTube: https://www.youtube.com/@SarahKleinerWellness

→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14

→ Instagram: https://www.instagram.com/sarahkleinerwellness/

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