Alcohol, Anxiety and Depression. Is It All Connected?

In this episode, Head Coach, Victoria English talks about alcohol, anxiety, and depression, and which one came first... Did you start drinking to numb the anxiety and depression? or did you start feeling anxious and depressed because of the alcohol?

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90    

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:
https://www.alcoholfreelifestyle.com/schedule    

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod