Are You A Highly Sensitive Person? HSP Explained - Sarah Connelly

High anxiety, overstimulation and overwhelm are common experiences for High Sensory People. In this episode Sarah explains what it means to be an HSP, and how people with this trait can find it more challenging to stop drinking. But there are also a lot of upsides, have a listen to learn more.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod