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Blossoms of Balance: Lian's Journey to Self-Care
About this Episode
Fluent Fiction - Mandarin Chinese: Blossoms of Balance: Lian's Journey to Self-Care
Find the full episode transcript, vocabulary words, and more:
fluentfiction.com/zh/episode/2026-04-02-07-38-19-zh
Story Transcript:
Zh: 阳光透过大窗户，洒在办公桌上。
En: The sunlight streamed through the big window, falling on the desk.
Zh: 在这个春天，办公室里樱花盛开，给人一片美好的景象。
En: In this spring, cherry blossoms in the office bloomed, presenting a beautiful scene.
Zh: 莲是公司里最努力的员工，她总是加班加点，渴望在这次重要项目中崭露头角。
En: Lian was the most diligent employee in the company; she always worked overtime, eager to stand out in this important project.
Zh: 她对自己的要求很高，总担心自己做得不够好。
En: She had high expectations of herself and was always worried that she was not doing well enough.
Zh: 明是莲多年的同事和朋友，总是默默支持她。
En: Ming had been a colleague and friend of Lian for many years, always silently supporting her.
Zh: 他在公司里以可靠著称。
En: He was known for being reliable in the company.
Zh: 佳是办公室经理，一个总是井然有序的人，但近日来因为最后期限的逼近而有些压力过大。
En: Jia was the office manager, a person who always kept things orderly, but recently she had been under too much pressure due to looming deadlines.
Zh: 这一天，办公室里照常忙碌，大家都在电脑前忙碌着。
En: On this day, the office was busy as usual, everyone engaged with their computers.
Zh: 清明节快到了，这个项目关系到莲的晋升。
En: Qingming Festival was approaching, and the project was crucial for Lian's promotion.
Zh: 她一心想着把项目做好，心里暗暗发誓这次一定要成功。
En: She was focused on doing the project well and secretly vowed to succeed this time.
Zh: 突然，莲感到一阵眩晕。
En: Suddenly, Lian felt a bout of dizziness.
Zh: 她按捺住不适，强迫自己继续工作。
En: She suppressed her discomfort and forced herself to keep working.
Zh: 她告诉自己这是疲劳，只要坚持下去就能完成项目。
En: She told herself it was just fatigue and that enduring it would allow her to complete the project.
Zh: 明看出了莲的不对劲，关心地问她是否需要帮助。
En: Ming noticed something was off with Lian and asked sympathetically if she needed help.
Zh: 莲摇摇头，勉强地笑了笑。
En: Lian shook her head and forced a smile.
Zh: 就在一次关键会议上，莲终于支持不住，身体向前倾倒。
En: During a critical meeting, Lian finally couldn't hold on, and her body leaned forward.
Zh: 明和佳马上跑过来，佳立刻叫救护车，而明扶着她，轻声安慰。
En: Ming and Jia immediately rushed over, Jia quickly called an ambulance while Ming supported her, gently comforting her.
Zh: 在医院里，莲逐渐恢复了意识。
En: In the hospital, Lian gradually regained consciousness.
Zh: 医生告诉她需要好好休息，不要再过度劳累。
En: The doctor told her she needed to rest well and avoid overworking.
Zh: 明站在床边，他说：“你不能一个人扛下所有，适时求助没有关系。
En: Ming stood by the bedside and said, "You can't carry everything alone; it's okay to ask for help when needed."
Zh: ”佳重新调整了项目的时间表，团队决定在莲恢复期间全力支持她。
En: Jia adjusted the project's timeline, and the team decided to fully support Lian during her recovery.
Zh: 莲明白了自己需要照顾好身体，她决定以后要学会依靠信任的人。
En: Lian understood she needed to take care of her body and decided to learn to rely on trusted people in the future.
Zh: 樱花依旧在窗外盛开，阳光依然温暖。
En: The cherry blossoms continued to bloom outside the window, and the sunlight remained warm.
Zh: 莲感到了从未有过的轻松。
En: Lian felt a sense of ease she had never experienced before.
Zh: 她学会了平衡自己的雄心壮志与健康，她开始相信身边的人会在她需要时伸出援手。
En: She learned how to balance her ambitions with health and started to trust that people around her would lend a hand when needed.
Zh: 故事在樱花飞舞中结束，莲对未来充满了信心。
En: The story ended amidst the fluttering cherry blossoms, and Lian was filled with confidence about the future.
Zh: 她知道，只要身心健康，一切都是可以再从头开始的。
En: She knew that as long as she was healthy in body and mind, everything could start again.
Vocabulary Words:
Find the full episode transcript, vocabulary words, and more:
fluentfiction.com/zh/episode/2026-04-02-07-38-19-zh
Story Transcript:
Zh: 阳光透过大窗户，洒在办公桌上。
En: The sunlight streamed through the big window, falling on the desk.
Zh: 在这个春天，办公室里樱花盛开，给人一片美好的景象。
En: In this spring, cherry blossoms in the office bloomed, presenting a beautiful scene.
Zh: 莲是公司里最努力的员工，她总是加班加点，渴望在这次重要项目中崭露头角。
En: Lian was the most diligent employee in the company; she always worked overtime, eager to stand out in this important project.
Zh: 她对自己的要求很高，总担心自己做得不够好。
En: She had high expectations of herself and was always worried that she was not doing well enough.
Zh: 明是莲多年的同事和朋友，总是默默支持她。
En: Ming had been a colleague and friend of Lian for many years, always silently supporting her.
Zh: 他在公司里以可靠著称。
En: He was known for being reliable in the company.
Zh: 佳是办公室经理，一个总是井然有序的人，但近日来因为最后期限的逼近而有些压力过大。
En: Jia was the office manager, a person who always kept things orderly, but recently she had been under too much pressure due to looming deadlines.
Zh: 这一天，办公室里照常忙碌，大家都在电脑前忙碌着。
En: On this day, the office was busy as usual, everyone engaged with their computers.
Zh: 清明节快到了，这个项目关系到莲的晋升。
En: Qingming Festival was approaching, and the project was crucial for Lian's promotion.
Zh: 她一心想着把项目做好，心里暗暗发誓这次一定要成功。
En: She was focused on doing the project well and secretly vowed to succeed this time.
Zh: 突然，莲感到一阵眩晕。
En: Suddenly, Lian felt a bout of dizziness.
Zh: 她按捺住不适，强迫自己继续工作。
En: She suppressed her discomfort and forced herself to keep working.
Zh: 她告诉自己这是疲劳，只要坚持下去就能完成项目。
En: She told herself it was just fatigue and that enduring it would allow her to complete the project.
Zh: 明看出了莲的不对劲，关心地问她是否需要帮助。
En: Ming noticed something was off with Lian and asked sympathetically if she needed help.
Zh: 莲摇摇头，勉强地笑了笑。
En: Lian shook her head and forced a smile.
Zh: 就在一次关键会议上，莲终于支持不住，身体向前倾倒。
En: During a critical meeting, Lian finally couldn't hold on, and her body leaned forward.
Zh: 明和佳马上跑过来，佳立刻叫救护车，而明扶着她，轻声安慰。
En: Ming and Jia immediately rushed over, Jia quickly called an ambulance while Ming supported her, gently comforting her.
Zh: 在医院里，莲逐渐恢复了意识。
En: In the hospital, Lian gradually regained consciousness.
Zh: 医生告诉她需要好好休息，不要再过度劳累。
En: The doctor told her she needed to rest well and avoid overworking.
Zh: 明站在床边，他说：“你不能一个人扛下所有，适时求助没有关系。
En: Ming stood by the bedside and said, "You can't carry everything alone; it's okay to ask for help when needed."
Zh: ”佳重新调整了项目的时间表，团队决定在莲恢复期间全力支持她。
En: Jia adjusted the project's timeline, and the team decided to fully support Lian during her recovery.
Zh: 莲明白了自己需要照顾好身体，她决定以后要学会依靠信任的人。
En: Lian understood she needed to take care of her body and decided to learn to rely on trusted people in the future.
Zh: 樱花依旧在窗外盛开，阳光依然温暖。
En: The cherry blossoms continued to bloom outside the window, and the sunlight remained warm.
Zh: 莲感到了从未有过的轻松。
En: Lian felt a sense of ease she had never experienced before.
Zh: 她学会了平衡自己的雄心壮志与健康，她开始相信身边的人会在她需要时伸出援手。
En: She learned how to balance her ambitions with health and started to trust that people around her would lend a hand when needed.
Zh: 故事在樱花飞舞中结束，莲对未来充满了信心。
En: The story ended amidst the fluttering cherry blossoms, and Lian was filled with confidence about the future.
Zh: 她知道，只要身心健康，一切都是可以再从头开始的。
En: She knew that as long as she was healthy in body and mind, everything could start again.
Vocabulary Words:
- streamed: 透过
- blossoms: 樱花
- bloomed: 盛开
- diligent: 努力的
- eager: 渴望
- overtime: 加班
- looming: 逼近
- approaching: 快到了
- promotion: 晋升
- focused: 一心
- dizziness: 眩晕
- suppressed: 按捺
- fatigue: 疲劳
- sympathetically: 关心地
- discomfort: 不适
- critical: 关键
- ambulance: 救护车
- consciousness: 意识
- overworking: 过度劳累
- relied: 依靠
- trusted: 信任
- fluttering: 飞舞
- confidence: 信心
- vowed: 发誓
- leaned: 倾倒
- soothe: 安慰
- timeline: 时间表
- ambitions: 雄心壮志
- ease: 轻松
- balance: 平衡
Hosts & Guests
No transcript available for this episode.
