About this episode
In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. There is some fascinating information in this episode.
Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/
Get every episode summarized
Each time Original Strength Bodcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Original Strength Bodcast
BodCast Episode 239: Rowing Machines and Pulling Ropes
Original Strength Bodcast
BodCast Episode 238: Beware of the Nocebo Effect with author Dr. Helen Pilcher
Original Strength Bodcast
BodCast Episode 237: What Training Season are You In?
Original Strength Bodcast
BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations
Original Strength Bodcast