Original Strength Bodcast
Tim and Dani
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
Episodes (496)
BodCast Episode 239: Rowing Machines and Pulling Ropes
Original Strength Bodcast
BodCast Episode 238: Beware of the Nocebo Effect with author Dr. Helen Pilcher
Original Strength Bodcast
BodCast Episode 237: What Training Season are You In?
Original Strength Bodcast
BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations
Original Strength Bodcast
BodCast Episode 235: Carries (carrying weight) for Strength
Original Strength Bodcast
BodCast Episode 234: Getting Rid of Elbow Tendonitis
Original Strength Bodcast
BodCast Episode 233: Longevity in the Sand with Dan John
Original Strength Bodcast
BodCast Episode 232: Sissy Squats, The Big Toe, and TMJ
Original Strength Bodcast
BodCast Episode 231: Strength Q & A with 80,000 People
Original Strength Bodcast
BodCast Episode 230: Forgive Yourself to Heal Yourself
Original Strength Bodcast
BodCast Episode 229: Healing from Injury
Original Strength Bodcast
BodCast Episode 228: How are Humans Designed to Move?
Original Strength Bodcast
BodCast Episode 227: The Wonders of Kava with Morgan Smith
Original Strength Bodcast
BodCast Episode 226: Letting Go of Fear
Original Strength Bodcast
BodCast Episode 225: Chasing Ducks and Feeling Great
Original Strength Bodcast
BodCast Episode 224: Overcoming Burnout with Keith Cole
Original Strength Bodcast
BodCast Episode 223: Building Strength with Gentle Nudges
Original Strength Bodcast
BodCast Episode 222: Dehydration and Blood Pressure
Original Strength Bodcast
BodCast Episode 221: Healing from Mental Trauma and Stress
Original Strength Bodcast
BodCast Episode 220: The Shingles and The Side Press
Original Strength Bodcast
BodCast Episode 219: Being an Everyday Genius with Nelson Dellis
Original Strength Bodcast
BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger wi...
Original Strength Bodcast
BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
Original Strength Bodcast
BodCast Episode 215: Expression Suits and Ice Cream
Original Strength Bodcast
Coach's Corner Episode 2: Is it Safe to Train?
Original Strength Bodcast
BodCast Episode 214: How Do You Crawl and Why?
Original Strength Bodcast
BodCast Episode 213: What Makes a Good Coach
Original Strength Bodcast
BodCast Episode 212: Why Should You Run Sprints?
Original Strength Bodcast
BodCast Episode 211: Do You Need to Lift Weights?
Original Strength Bodcast
BodCast Episode 210: Should You Stretch?
Original Strength Bodcast
BodCast Episode 209: A2 Milk and The Best Exercises You Can Do
Original Strength Bodcast
BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
Original Strength Bodcast
BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes
Original Strength Bodcast
BodCast Episode 206: Move Your Head and Run Sprints
Original Strength Bodcast
BodCast Episode 205: The Risks of Movement
Original Strength Bodcast
BodCast Episode 204: Nutrition Cancelling
Original Strength Bodcast
BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with...
Original Strength Bodcast
BodCast Episode 202: Different Types of Squats
Original Strength Bodcast
BodCast Episode 201: Adding Sour Cream to Greek Yogurt
Original Strength Bodcast
BodCast Episode 200: The Shame of Injury
Original Strength Bodcast
BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara
Original Strength Bodcast
BodCast Episode 198: Rebounding and Pulling Your Tongue
Original Strength Bodcast
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr...
Original Strength Bodcast
BodCast Episode 196: Tim's Hot Takes
Original Strength Bodcast
BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
Original Strength Bodcast
BodCast Episode 194: The Power of Smell with Dr. Kara C. Hoover
Original Strength Bodcast
BodCast Episode 193: How to Be THE Master of Change
Original Strength Bodcast
BodCast Episode 192: The Legend of Mick Dodge
Original Strength Bodcast
BodCast Episode 191: The Mind-Body Unity Theory with Ellen Langer
Original Strength Bodcast
BodCast Episode 190: Timmy's Summer Adventures
Original Strength Bodcast