healthfitness

BodCast Episode 211: Do You Need to Lift Weights?

Original Strength Bodcast·Apr 4, 2025·12:54·pending

About this Episode

In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...

Hosts & Guests

T

Tim

Host

d

dani

Host

No transcript available for this episode.

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