healthfitness

BodCast Episode 206: Move Your Head and Run Sprints

Original Strength Bodcast·Jan 31, 2025·12:48·pending

About this Episode

In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!

Hosts & Guests

T

Tim

Host

d

dani

Host

No transcript available for this episode.

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