BodCast Episode 133: Becoming Aware of Mental Health with Seth Munsey

In this episode, Tim talks with Head Strength and Conditioning Coach of the PDGA about his past, his traumas, and his new mission. Seth is championing to take the stigma away from mental health issues because mental health is an integral part of our whole health, our whole being.   

This is a great conversation that hopes to inspire and encourage those who are dealing with mental health issues. You are not alone. At least you don't have to be...  

To learn more about Seth, check him out on Instagram @discgolfstrong.