BodCast Episode 152: Surviving the Menopocalypse with Amanda Thebe

In this episode, Tim talks with fitness expert and author, Amanda Thebe, about her book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too.   This is a rich conversation full of great information that you are probably going to want to know!  

To read Menopocalypse and to learn more from Amanda, click here: https://amandathebe.com/