BodCast Episode 155: The Love of One's Fate with Kirby Sams

In this episode, Tim talks with his friend and inspiration, Kirby Sams. Kirby is a lifelong mover, "player," and strength coach. At age 74 years young, he is still going strong and gaining more wisdom with every day that passes. In this conversation, Kirby shares one of the secrets of real strength.   

Grab a friend and listen.