Budgeting and... Nutrition? How The Four Rules Can Improve Your Eating Habits with Kali Langevin

What does budgeting have to do with nutrition? A lot, actually, explains Kali Langevin, a nutritionist and Registered Dietitian who has spent 16 years working with athletes in United States Soccer Federation. Kali is also a long time YNAB user, and joins the podcast to explain how the Four Rules can be applied to nutrition. Much like Jesse encourages people to be mindful of their spending habits -- giving dollars jobs that accomplish the things that you value -- Kali encourages people to be mindful of their eating habits, being intentional with meal times and the rituals around food.

 

Kali on LinkedIn: https://www.linkedin.com/in/kalilangevin

 

Sign up for a free 34-day trial of YNAB at www.youneedabudget.com