Can Kids Be Healthy at Any Size?

We live in a weight-obsessed world, and children are not immune.

From the moment a child is born, their weight and height are tracked and recorded. Then throughout their development, these metrics are used as one of the main factors to determine their health.

But as the Health at Every Size (HAES) philosophy continues to gain traction for some adults, is there use for it as a part of growing children’s well-being, too?

On this week’s episode of Well, Now Maya and Kavita speak with pediatric dietitian Jill Castle and her approach to children’s health, which marries the traditional medical approach with a body-positive, HAES model.

Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness.

If you liked this episode, check out: Eating for Health

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

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