Well, Now
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate...
Episodes (103)
The Future of Wellness
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Is Longer Life Really Possible?
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Staying Sober This Holiday Season
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More Than Hot Flashes: Breaking the Silence on Menopause
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Creating an Exercise Routine That’s Right for You
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Being a "Likeable Badass" Could Improve Your Health
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Getting to the Heart of Hormonal Health
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Weed’s Growing (and Alarming) Side Effects
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Puberty is Starting Earlier and Lasting Longer. Why?
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Can Kids Be Healthy at Any Size?
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Are Supplements Actually Worth It?
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What It’s Really Like to Take Ozempic
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The Truth About IUDs
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Who Cares for the Caregivers?
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How to Prepare for Back-to-School Season
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What Drag Queens Can Teach Us About Healthcare
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Eating for Health
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How to Reclaim Your Life After a Health Crisis
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Food Is More Than Fuel
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No, Netflix Isn’t Forcing You to Go Vegan
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How to Avoid Heat-Related Illness
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Gut Check: How to Master Your Microbiome
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How Nick Cannon Got Celebrities to Open Up About Their Mental Health
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The Full Truth About Ozempic
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Michelle Obama Gets Health Advice from This Gyno. Now You Can, Too.
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Psychedelics' Long Strange Trip to the Doctor's Office
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Meet Gwyneth Paltrow’s Mold Guy
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Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.
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The Isolation of a Life-Threatening Diagnosis
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How Doulas Make Childbirth Safer For Everyone
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“As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health
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Is Biohacking a Scam?
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Overcoming a Complicated Pregnancy
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How a Former Surgeon General Took on a $5,000 ER Bill
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Living and Loving With OCD (feat. Allison Raskin)
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We Don’t Need to Cure Autism
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Most Skincare Products are BS. Here Are the Facts.
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Spring Cleaning Your Medicine Cabinet
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Eating Disorders Are Rising Among Boys. Why?
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"People Feel Like They’re Drowning": The Long Covid Survivors Left Behind
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Life After Lockdown
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How Your Food Can Fight Climate Change
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Ending Racism in Healthcare
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Is it Burnout? Or, Do You Have a Busy Brain?
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What We Get Wrong About Love
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Football’s Concussion Crisis Starts Young
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How ER Taught Thousands Of Viewers About Cervical Cancer
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Breaking Up With Diet Culture
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What “Wellness” Is and Isn’t
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A Toast to Dry January
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