In this insightful episode of 'Healing Odyssey,' host Emma welcomes Dr. Michelle Perron, an expert in promoting moderation for alcohol use as an alternative approach to traditional sobriety. The conversation delves into Michelle's extensive work, developing a program that empowers individuals to manage their drinking habits without abstaining entirely. They explore the societal stigmas, the challenges of reframing the recovery narrative, and the benefits of understanding personal limits. This podcast aims to inspire listeners, whether dealing with addiction themselves or supporting someone else, by offering a fresh perspective grounded in empathy and informed choice.

Connect with Michèle here:

Website: https://www.drmicheleperron.com

Free Resource link: https://gift.drmicheleperron.com/podcast

Continue Your Journey

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

FREE RESOURCE: MY COMFORT KIT

Create your own collection of comfort, connection and hope with this free interactive wellbeing guide, including your own personal Back-to-Me Box.

Download My Comfort Kit free here:

evolve-recovery-comfort-kit.subscribepage.io

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward