Skip to content
TrackPodcasts
healthDec 31, 20251:03:57pending

Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska

About this episode

Text us a comment or question!

This episode originally aired on January 2, 2023.


Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life. 

 

And of course we’ll mention the health benefits of reducing or eliminating alcohol – but that’s not really what this episode is about. This episode is about you stepping into your most beautiful life, your most beautiful self. It’s about examining your behaviors and being mindful. It’s about growth and self-experimentation. And ultimately, it’s about becoming – and owning – your most authentic self.

 

My guest today is Karolina Rzadkowolska. Karolina is an alcohol-free empowerment expert and bestselling author who specializes in helping people change their relationship with alcohol for good, value their worth, and discover their greater purpose. Join us today as Karolina challenges our relationship with alcohol and helps us discover and unleash our greater purpose.

 

Website - https://euphoricaf.com

Facebook - @euphoricaf

Instagram - @euphoric.af

Book – https://www.amazon.com/Euphoric-Ditch-Alcohol-Happier-Confident/dp/0785245847

 

 

Sponsor Information – Living Libations

https://livinglibations.com/silveredge

 

Want more over 50 health & wellness goodness? Check out our private Facebook group:

https://www.facebook.com/groups/silveredgefitness

Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 


Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

👉 https://go.silveredgefitness.com/clarirty-call


Get every episode summarized

Each time The Over 50 Health & Wellness Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska

The Over 50 Health & Wellness Podcast

0:00
1:03:57

More episodes

More from The Over 50 Health & Wellness Podcast

View all episodes →