The Over 50 Health & Wellness Podcast
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Episodes (456)
This Molecule Could Help You Live to 100+ (Here’s the Science) with Chris Burres
The Over 50 Health & Wellness Podcast
He’s 66, Runs Marathons, and Eats ZERO Cooked Food (Raw Diet Explained) with Axa...
The Over 50 Health & Wellness Podcast
Over 50? This Is the Lie That’s Keeping You Weak, Tired, and Broken
The Over 50 Health & Wellness Podcast
Coaching Worth It After 50? Here’s the Truth
The Over 50 Health & Wellness Podcast
The Over-50 Fat Loss Checklist: 7 Things You Must Be Doing
The Over 50 Health & Wellness Podcast
Why You’re Not Losing Weight After 50 (And the 21-Day Fix That Actually Works)
The Over 50 Health & Wellness Podcast
The 5 Biggest Fat Loss Mistakes After 50 (And How to Fix Them)
The Over 50 Health & Wellness Podcast
Why You’re Doing Everything Right… And Still Not Losing Weight
The Over 50 Health & Wellness Podcast
You’re Not Failing Your Diet… Your Food Is Failing You with Dr. Sina McCullough
The Over 50 Health & Wellness Podcast
Why You Drink More Than You Want (It’s Not About Willpower) with Colleen Freelan...
The Over 50 Health & Wellness Podcast
The Over-50 Brain & Longevity Blueprint with Thoryn Stephens
The Over 50 Health & Wellness Podcast
The Silver Edge Weekly Routine: What an Ideal Week Looks Like
The Over 50 Health & Wellness Podcast
The Metabolism Lie That’s Costing You 10 Years of Health
The Over 50 Health & Wellness Podcast
Busy, Tired, and Over 50 — How to Get Fit Without Living in the Gym
The Over 50 Health & Wellness Podcast
How to Rebuild a Sluggish Metabolism in 90 Days (After 50)
The Over 50 Health & Wellness Podcast
Why Your Body Feels “Stuck” After 50 (And How to Unlock It Fast) with Deanna Han...
The Over 50 Health & Wellness Podcast
The Food Pyramid Is Back… And Everyone’s Losing Their Freaking Minds!
The Over 50 Health & Wellness Podcast
The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin
The Over 50 Health & Wellness Podcast
Why “Normal” Cholesterol Can Still Kill You with Dr. John Osborne
The Over 50 Health & Wellness Podcast
Why Your New Year’s Resolution Will Fail (Unless You Do This Instead)
The Over 50 Health & Wellness Podcast
Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina R...
The Over 50 Health & Wellness Podcast
What Is the Silver Edge Collective? Real Members. Real Results.
The Over 50 Health & Wellness Podcast
Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health...
The Over 50 Health & Wellness Podcast
Why Most People Fail Their New Year’s Resolution (And How to Be the Exception)
The Over 50 Health & Wellness Podcast
How to Lose Fat Without Starving Yourself or Wrecking Your Metabolism
The Over 50 Health & Wellness Podcast
The 3 Mistakes Keeping You Overweight After 50 (And How to Fix Them)
The Over 50 Health & Wellness Podcast
Why Dieting After 50 Doesn’t Work - And What Actually Does
The Over 50 Health & Wellness Podcast
Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with...
The Over 50 Health & Wellness Podcast
Before You Hit the Black Friday Sales… Listen to This!
The Over 50 Health & Wellness Podcast
Before You Start Your New Year Diet… Listen to This
The Over 50 Health & Wellness Podcast
The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella
The Over 50 Health & Wellness Podcast
Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered
The Over 50 Health & Wellness Podcast
Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to F...
The Over 50 Health & Wellness Podcast
Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles
The Over 50 Health & Wellness Podcast
The Science of Staying Young: Inside the World of Stem Cells and Longevity with...
The Over 50 Health & Wellness Podcast
Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism
The Over 50 Health & Wellness Podcast
Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Muel...
The Over 50 Health & Wellness Podcast
Listener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu...
The Over 50 Health & Wellness Podcast
Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
The Over 50 Health & Wellness Podcast
Can You Build Muscle While Dieting? Here’s the Real Answer
The Over 50 Health & Wellness Podcast
Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
The Over 50 Health & Wellness Podcast
What’s the “Best” Workout After 50? Let’s Settle This Once and for All.
The Over 50 Health & Wellness Podcast
Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us w...
The Over 50 Health & Wellness Podcast
From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation
The Over 50 Health & Wellness Podcast
Why Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick...
The Over 50 Health & Wellness Podcast
The Intermittent Fasting Myth That’s Keeping You Stuck
The Over 50 Health & Wellness Podcast
The Glucose Game: How to Outsmart Spikes, Crashes & Stubborn Fat with Kara Colli...
The Over 50 Health & Wellness Podcast
Breaking Plateaus, Busting Diet Myths & Building Muscle After 50
The Over 50 Health & Wellness Podcast
Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50
The Over 50 Health & Wellness Podcast
The 5 Roadblocks Sabotaging Your Fat Loss Over 50
The Over 50 Health & Wellness Podcast