Communication Is Key

In celebration of Thanksgiving and the kickoff to the holiday season, Trey sits down with his good friend Clinical Psychologist, Kevin Gilliland, Psy.D  for a conversation on how to prepare for the holidays mentally and emotionally. They discuss navigating grief, uncomfortable conversations and finding joy and gratitude in the midst of it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices