Consistency & Grace

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In this episode, we get into the wonderful benefits of staying consistent with those things that bring you closer to your goals and make you feel fulfilled or accomplished! We also talk about the challenges and barriers that make being consistent difficult and how this can make us feel, including dragging us down and feeding negativity. We want you to know that consistency with new habits isn't ever easy. Sometimes it feels like a breeze, and other times you just don't know what is going on, and why you can't stay on track. Life gets in the way that's why, let it! It's okay to get knocked off course, don't let that stop you from hacking through the weeds to get back on the right path for you! Perseverance and keeping that positive inner voice/cheerleader are the two key pieces in keeping that consistency train moving.  Give yourself grace during the times you feel unmotivated or uncontrollable life situations come up. Trust the process, trust yourself, and never give up! 

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Hosted by Chelsey & Maria