Detox Demystified: Truths and Myths Uncovered

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00:11 Dr. Stman had a wild evening with a motorcycle mishap in Nicaragua.

02:14 Detox myths are prevalent in health and wellness searches.

04:47 Detoxification involves nourishing the body while detoxifying.

06:52 Detoxification involves more than just healthy food and water.

09:11 Balancing minerals is crucial for detoxification and health.

11:27 Importance of mindset in detox process.

13:49 Focus on your wellness, not your illness.

15:59 The world is chaotic, but having perspective can bring peace.

18:18 Details about upcoming live sessions and replays.

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