Health, Wellness, and Daily Events
Dr. Leland Stillman & Jim Laird
EN320 episodes
healthfitnessalternative
Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize your physical and mental well-being while navigating through everyday life. Don't miss this opportunity to learn from the experts and get inspired to live a healthier, more balanced life!https://linktr.ee/stillmanmd
Episodes (320)
Create Your Own Custom Wellness Plan: A Step-by-Step Guide
Health, Wellness, and Daily Events
Oct 15, 202414:31pending
Detox Demystified: Truths and Myths Uncovered
Health, Wellness, and Daily Events
Oct 9, 202419:54pending
Managing Tradeoffs When it Comes to Health Wellness and Performance
Health, Wellness, and Daily Events
Oct 8, 202416:31pending