The Cold Hard Truth

00:05 Weekly webinar discussing topics like Magnesium-Vitamin D relation and upcoming discussion on GLP-1 agonists.

02:04 The cold hard truth is waiting until the last minute to make major life changes.

04:03 Awareness of manipulation by entities for their own benefit.

06:21 Take care of yourself first and find reliable sources of information to improve health.

08:29 Maintain good health and observe the world to avoid getting drawn into distractions.

10:28 Mainstream media has an agenda and there's a lot of propaganda.

12:19 Avoid fluoride and artificial lights for better health.

14:17 Stay observant and avoid being manipulated.

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