Diet Tracking Apps vs. Paper-and-Pencil, Ep. 58

Tune in for a comparison of diet logging apps and online widgets, versus a paper-and-pencil approach to diet recording and quick analysis.

Donate to the show via PayPal HERE.

You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie