DISCOVERING THE PATH TO TRUE HAPPINESS IN YOUR 40S

What does it mean to “get” to happy – and is happiness really within our control? Join Jasmin and Amanda in our thought-provoking conversation with SHIREENA SHROFF MANCHHARAM as we help you learn:

• how to achieve a positive mindset even during challenging times

• how to shift focus from achievement to purpose during our forties

• how to create an “attitude of gratitude” in our homes and set intentions as a family

• how to better accept frustrations and setbacks and emerge with resilience

You’ll walk away from this episode with specific, actionable tools to start living better – and feeling happier – today.

Follow Shireena at @gettingtohappysg and learn more at gettingtohappy.sg

And don’t forget to follow your @thefortiesformula co-hosts:

Jasmin Dhillon (@eat.with.jasmin) and Amanda Lim (@coachamandalim)