healthfitness

Do Calories Matter? Food quality, and metabolism...

1 Million lbs Lost·May 9, 2023·5:55·pending

About this Episode

Is 1000 calories of steak and Twinkies the same?Do you eat 1200 calories but nothing changes?Is your metabolism non existent lol?This video dives into all of those things!

Hosts & Guests

Jess Phillips

Host

No transcript available for this episode.

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