Does meditation help you manifest? | Quazi Johir

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2:00Does meditation help manifest your goals? Meditation will help you manifest your goals, because in order for you to manifest something, you must first become nothing. At first, there was nothing, and then something manifested. Something came from nothing. This is literally written in every single holy book you can find. And then God said let there be light, but there was no light initially. It was only darkness. And God said let there be light. So when we consider that, you can't fill up a cup that's already full. What meditation allows you to do is empty your cup. When you empty your cup, you're able to fill it up with what you actually want to see. If your cup is already full, you try to pour stuff in it. You're just going to make it more muddy. You're just going to make it overflow. You're just going to, it's going to be non-ideal. So what meditation allows you to do is take a step back from your current self, your current state of reality. And then you can choose what you'd like to experience instead. Push your limits, train with precision, see the results. At Equinox, that type of performance loving.

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