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healthfitness
Dr. Stasha Gominak, retired Neurologist and Sleep Coach.
About this Episode
---------- Originally Aired on the Good Foods Podcast ----------
In this very in depth conversation, Dr. Gominak and I go deep into well, why all of us need deep sleep! You'll learn why getting your Vitamin D levels (and that it isn't a vitamin, but rather a hormone) is so important, as well as the importance of B vitamins and your gut health.
To say that Stasha is a wealth of knowledge is an understatement but rest assured that you CAN reclaim your health and she is someone that would be a vital component to that end, if you bring her into your inner circle of healing.
In 2016 she retired from her office practice to have more time to teach. She currently divides her time between RightSleep® coaching sessions for private individuals and teaching other clinicians the RightSleep® method of sleep repair.
Find out more about Dr. Gominak here:
Website ➡️ https://drgominak.com/
IG ➡️ https://rb.gy/skuvv
The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024.
In this very in depth conversation, Dr. Gominak and I go deep into well, why all of us need deep sleep! You'll learn why getting your Vitamin D levels (and that it isn't a vitamin, but rather a hormone) is so important, as well as the importance of B vitamins and your gut health.
To say that Stasha is a wealth of knowledge is an understatement but rest assured that you CAN reclaim your health and she is someone that would be a vital component to that end, if you bring her into your inner circle of healing.
In 2016 she retired from her office practice to have more time to teach. She currently divides her time between RightSleep® coaching sessions for private individuals and teaching other clinicians the RightSleep® method of sleep repair.
Find out more about Dr. Gominak here:
Website ➡️ https://drgominak.com/
IG ➡️ https://rb.gy/skuvv
The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024.
Hosts & Guests
No transcript available for this episode.
