
healthMay 19, 202622:06pending
Drink This Every Day to Cut Your Risk of Heart Attack, Stroke, Inflammation, and Early Death by Nearly 30% With Ben Azadi | #1316
About this episode
🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/49bgzTc
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
In this episode, Ben Azadi reveals why most heart attacks are silently built over decades through chronic inflammation, insulin resistance, stress, and poor nutrition. He breaks down the powerful science behind high-quality extra virgin olive oil and explains how the right olive oil may reduce the risk of heart attack, stroke, cardiovascular disease, and even death.
Ben shares the groundbreaking studies behind the Mediterranean diet, including research showing up to a 30% reduction in cardiovascular events with daily olive oil consumption. He also explains how to identify real, high-polyphenol olive oil using the simple “throat burn” test, the biggest mistakes people make when buying olive oil, and his personal daily protocol for improving heart health, lowering inflammation, stabilizing blood sugar, and supporting longevity.
You’ll learn:
The hidden drivers behind heart disease
Why inflammation and insulin resistance are so dangerous
The truth about grocery store olive oil
How polyphenols support cardiovascular health
The olive oil protocol Ben personally follows daily
How to choose the best extra virgin olive oil for maximum benefits
Find All The Ben Azadi Show Sponsorship Deals
https://www.ketokamp.com/sponsorship-deals
Get every episode summarized
Each time Metabolic Freedom With Ben Azadi publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Metabolic Freedom With Ben Azadi

The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374
Metabolic Freedom With Ben Azadi
Sep 8, 202641:22failed

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Misse...
Metabolic Freedom With Ben Azadi
Sep 7, 202647:53failed

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372
Metabolic Freedom With Ben Azadi
Sep 4, 20261:20:47failed

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Th...
Metabolic Freedom With Ben Azadi
Sep 1, 202647:16pending