E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)

Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the fundamentals of self-development including how to audit your time, break out of unhelpful patterns, some of the problems of modern living, the importance to cultivating your intuition, why play is fundamental to our lives, and much more.

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Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast