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EP.016 錄到哭還錄不完?精力教練的心路歷程😭🎤

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~~超新手精力管理營~~ 你知道嗎?根據統計,有 超過 7 成的上班族 表示每天最難的事,就是「如何維持好精力」。😵‍💫 但我們這次要帶你聽的,不是理論、也不是教條,而是——節目背後那些 沒剪掉的真實瞬間! 🎤✨ 到底怎麼在混亂裡,還能講出讓人起雞皮疙瘩的真心話? 快來聽聽今天的節目,保證讓你笑著聽完、也重新思考—— 什麼才是真正的「精力管理」! 💪🌿 - 🍎每天10分鐘,健康在這邊 🍎 👉凱熙陪你吃早餐 - 好食光社群:https://reurl.cc/04WXEA 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] - 🗣️來賓 精力管理教練 Jennifer 👉加入「超新手的21天精力管理陪跑計劃」VIP等候名單:https://cocoonlink.kit.com/howjiawaitlist 🔖主婦的精力管理研究所 🔖Threads:https://www.threads.net/@mamasweapons 🔖IG:https://www.instagram.com/mamasweapons -- Hosting provided by SoundOn

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EP.016 錄到哭還錄不完?精力教練的心路歷程😭🎤

凱熙陪你吃早餐

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