Ep 160. 5 Ways to Make Taking Herbs Easier When You're Sick

In this episode, we’re talking about herbal compliance — the simple truth that herbs only work if you actually take them. After being sick all week and realizing she barely used her herbs, Brittany shares five super practical ways to make herbal remedies easier and more convenient to use when you’re not feeling your best. From pre-filling tincture shots to creating a “sick day” herbal basket, this episode is all about setting yourself up for success before cold and flu season hits.

 

Cold and Flu Tea Recipe: https://thehomesteadchallenge.com/herbal-tea-for-cold-and-flu/