Loading...
healthfitness
EP 17.1: Alyssa’s 100k Race Recap Part 1: The Preparation
About this Episode
Kait interviews Alyssa on how she prepared, both physically and mentally, for her 100k race.
Leave us a review and you could win a FREE Little Lyss product! Be sure to leave your Instagram handle in the review, or send a screenshot to @themessymiddlepodcast on Instagram!
SOCIAL:
Follow the podcast on Instagram
SUPPORT US:
Get your FREE 30 day Audible trial
Get 20% off your first order of Legion Supplements with code: messymiddle
Hosts & Guests
No transcript available for this episode.
More from The Hybrid Lab with Dr. Alyssa Olenick
View all episodes →
EP 104: I’m a PhD—Here’s How You ACTUALLY Should Be Hybrid Training
The Hybrid Lab with Dr. Alyssa Olenick
Apr 16, 202613:35failed
EP 103: Why Every Runner Should Be Doing Striders (Backed By Science)
The Hybrid Lab with Dr. Alyssa Olenick
Apr 2, 20267:06failed