Ep 18 - Breaking Up with Toxic Patterns (By Finally Loving Yourself First)

LOVE—let’s be real, it’s not just about relationships, it’s about the patterns that keep us stuck! As we roll into Valentine’s Day, we’re flipping the script, and instead of talking about finding love, we’re into why you might not be fully receiving it—and babe, it’s got EVERYTHING to do with the way you love yourself first.

Hear the wild stories from our 20's that were filled with questionable choices (we see you bad boys and club bathroom besties) to the major shifts that changed our lives for GOOD, we’re also unpacking why raising your own frequency is the key to attracting love, money, and soul-aligned relationships.

What You’ll Learn:

✅ Why your frequency and vibration affects the type of people and opportunities you attract

✅ The sneaky ways you might be BLOCKING yourself (even if you don’t realise it)

✅ How your breakups and setbacks are actually catapulting you into your glow-up

✅ The impact that continually talking about your past has on the subconscious mind

This isn’t just about romance—it’s about friendships, money, and every form of abundance. Trust us, this one is a blinder. 💫

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.