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healthfitnessnutrition
Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel
About this Episode
References:
- Study 1: https://www.ncbi.nlm.nih.gov/pubmed/25763515
- Study 2: https://www.ncbi.nlm.nih.gov/pubmed/11093921
- Study 3: https://www.ncbi.nlm.nih.gov/pubmed/10490806
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