
About this episode
Catherine Gray is an award-winning writer and editor who found herself consistently drinking a “life-endangering amount of alcohol”. Catherine vulnerably and honestly shares her story with Annie as they discuss her former fears of what a dull sober life might look like and her realization of how sobriety is quite the opposite of dull.
Episode References:
The Unexpected Joy of Being Sober by Catherine Gray
Catherine’s Website (www.unexpectedjoy.co.uk)
Catherine’s Instagram: @unexpectedjoyof
Catherine’s Book Recommendations:
This Naked Mind by Annie Grace
Unwasted by Sacha Z. Scoblic
Kick the Drink...Easily! by Jason Vale
Dry by Augusten Burroughs
Blackout by Sarah Hepola
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