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EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool | PodSearch.io

sportsrunninghealth

EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool

Trail Runner Nation·Jul 22, 2022·1:06:52·pending

About this Episode

Do you have a hot adventure or race you are preparing for? Corrine Malcolm helps The Nation understand what we can do to improve our chances for success.

Corrine breaks down these science-based strategies for getting cool before your adventure and staying cool when you are running.

We reference her article from iRunFar she wrote.

Find out how Corrine can become your Coach

Follow Corrine on Instagram and Twitter

Hosts & Guests

Trail Runner Nation

Host

No transcript available for this episode.

EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool

Trail Runner Nation

0:00

1:06:52

EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool

About this Episode

Hosts & Guests

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