EP161: PT Sessions Are BACK!? + Life Updates

Thinking about booking an in-person PT session? Curious about what’s new at Cut & Conquer? Or maybe you just want to hear about my possessed stair climber that nearly takes my soul? In this episode, I’m covering it all: PT details, booking info, life updates, fitness talk, and a fun Q&A to wrap it up.

Topics Discussed:

• PT Sessions Are Back! Why I’m offering them again, who they’re for, and how to book
• Cut & Conquer Exclusive Client Workshops: Monthly in-depth breakdowns of key lifts (first up: SQUATS!)
• Limited Availability: Why spots are limited per week & how to get on the waitlist
• Exclusive Training Environment – Private, no crowds, and everyone is working with a Coach.
• No Membership Fee for C&C Clients: Just book your session and show up, no long-term gym commitment required.
• Perfect for our clients who train at home. Book in, learn equipment, and build gym confidence without gym anxiety.
• Why I’m shifting away from traditional PT models and focusing on education-based coaching

Links

🔗 Ready to book? DM me for the link & be ready to answer some questions

Christina's Instagram: https://www.instagram.com/knifina/

Cut & Conquer Instagram: https://www.instagram.com/cutandconquerfitness/

Coaching Application: https://cutandconquer.typeform.com/CQA-application

Free FB Community: https://www.facebook.com/groups/weightsandwellness/

Shop our Meal Prep Seasoning: https://healthydevil.ca/collections/all

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