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Contrary to popular belief, fiber and prebiotics are not always beneficial for gut health.
Nor is the paleo diet always enough to heal digestive issues.
Which is why in this week's podcast clinical researcher and best-selling author, Dr. Ruscio, breaks down common gut myths and offers practical, non-dogmatic steps we can take today to improve digestive health. Here are some of the awesome tidbits you are in for...
This was easily one of my favorite podcasts to date - and I sincerely hope you love it as much as I did! Please share it with anyone you think it might help.
Valuable Resources:
Dr. Ruscio - Gut Health Expert
Learn More About Dr. Ruscio Here!
Paleovalley 100% Grass Fed Beef Sticks
Get up to 24% OFF these gut healthy, probiotic packed snacks HERE!
No transcript available for this episode.

ReThink Health with Dr. Autumn Smith

ReThink Health with Dr. Autumn Smith

ReThink Health with Dr. Autumn Smith