About this episode
本集我們找來有來過節目的體能訓練師嘉緯，這次我們要一起聊的內容是關於學生運動員常常會忽略到的休息以及恢復。
有體能訓練相關問題或需求也都可以找他喔！ＩＧ：tim_52002
--
Hosting provided by SoundOn
Get every episode summarized
Each time 空中排球教室 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
