EP73: SHRED is Back! All About Our #1 Fat Loss Program

SHRED is back, ladies! You may have heard about it in the previous episodes of this podcast. For those of you who missed it and to refresh your memory, SHRED is the #1 fat loss transformation program of Cut & Conquer Fitness, offered once per year — And now that once per year is coming up!

In today's episode, Christina answers all the questions you may have about the program, what the program is, what it includes, who it's for, who it's not for, and what is in store for SHRED 2023.

Tune in to learn about SHRED 2023!

In this episode, Christina talks about:

• The program design, what it includes, who it's intended for, when to apply, and how to apply
• How the Shred program works
• Shred program's acceptance criteria
• Efficacy and intensity of the Shred program

Links Mentioned:

Christina's Instagram: @knifina

Cut & Conquer Instagram: @cutandconquerfitness

Coaching Application: https://form.jotform.com/cutandconquerfitness/coaching-application

Free FB Community: https://www.facebook.com/groups/weightsandwellness/

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