Episode 153: Flex Diet Cert CLOSING at Midnight CST Mon June 13 and When NOT to Use Intermittent Fasting

• Why I designed the Flex Diet Cert
• How to increase your ability to burn fat as fuel
• Who shouldn't use this intervention?
• How the Cert covers action items related to the intervention

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course is open for enrollment June 6 - June 13, 2022. If you are outside the enrollment window, sign up for the waitlist and you'll be notified when the course opens again.