Episode 22: Fueling with Food: Your gut, hormones, pelvic floors and fitness depend on it

There really is NO title that can fully reflect all the things Laura Schoenfeld, RD and I chat about today on the show. From how to fuel your body, what's the deal with SIBO, to hormonal imbalances, type A personality struggles and body obsession and pelvic floors and faith-based fitness, we cover it ALL! You can find more about Laura at lauraschoenfeldrd.com  Follow here on Instagram @LauraSchoenfeldrd AND on Facebook you can join her FREE Fed and Fearless society. Find all here FREE ebooks and resources on her website! Share this episode with the women in your life, it's a MUST LISTEN!