Episode 27 - Lee Haney - 8 time Mr. Olympia

In this episode, I talk with Lee Haney, 8 time Mr. Olympia.  We discuss training at a young age and how lifting can change your life.  Stimulate not annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.  We also cover The Lee Haney Games, and his new book, Fit at Any Age.