healthOct 27, 202127:06pending
Episode 288: What Does Our Training Look Like Part 1
About this episode
Welcome back!
In this week's episode, we cover part one of a two part episode where we cover our current training regimens. We discuss our goals, scheduling our workouts, and exercise selection so you can get an idea of where you might want to tweak your own training.
If you like this podcast, please subscribe, rate, review, and share with a friend!
In this week's episode, we cover part one of a two part episode where we cover our current training regimens. We discuss our goals, scheduling our workouts, and exercise selection so you can get an idea of where you might want to tweak your own training.
If you like this podcast, please subscribe, rate, review, and share with a friend!
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