Episode 43: Why I had my tongue tie cut for my pelvic floor, sleep and digestive health

Today it's all about tongue ties! YEP! Why? Because your tongue determines the function of your airway, signals to the diaphragm, controls posture and directly impacts gut and pelvic health. You do NOT want to miss this episode on airway health! To take my free breathing course, head to tinyurl.com/betterthankegels Come hang with me on Instagram too!