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Episode 57 - Conjugate Training - What Dynamic Effort Really Is | PodSearch.io

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Episode 57 - Conjugate Training - What Dynamic Effort Really Is

Explosive Strength Podcast with Jared Bidne·Sep 3, 2021·1:02:16·pending

About this Episode

In this episode, Jared goes over what the dynamic effort method is and how to relate it to your sport. Jared also talks about strength and how it relates to sprint performance.

Hosts & Guests

Jared Bidne: Strength Conditioning Coach

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podcaster

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No transcript available for this episode.

Episode 57 - Conjugate Training - What Dynamic Effort Really Is

Explosive Strength Podcast with Jared Bidne

0:00

1:02:16

Episode 57 - Conjugate Training - What Dynamic Effort Really Is

About this Episode

Hosts & Guests

More from Explosive Strength Podcast with Jared Bidne

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Episode 99 - Speed Training For Athletes